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Just Move Athletic Clubs

Just Move Fitness Club in Lakeland, Winterhaven & Auburndale | Fitness Club | Gym

pilates introductory offer
Fitness

Your First Step to Strength: Top Pilates Trial Classes and Deals

Ready for Pilates? Grab a pilates introductory offer to try studios, classes & meet instructors. Start your journey to strength!

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November 7, 2025 No Comments
Beginner body weight
Fitness

Your Body, Your Gym: Simple Bodyweight Workouts to Start Today

Your gym is your body! Learn simple beginner body weight exercises to build strength, lose weight, and get fit from home.

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November 6, 2025 No Comments
family wellness group fitness schedule
Fitness

Unlock Your Family’s Fitness: Group Class Schedules Revealed

Find your perfect family wellness group fitness schedule! Discover classes for all ages, benefits, and how to plan your active family’s week.

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November 5, 2025 No Comments
best weekly workout routine for weight loss
Weight Loss

The Weekly Weight Loss Workout: A Trainer’s Guide to Your Best Routine

Unlock your potential with the best weekly workout routine for weight loss. This guide offers a science-backed plan combining cardio, strength & recovery.

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November 4, 2025 No Comments
gym program for fast muscle growth
Fitness

Unleash the Beast: A Program for Fast Muscle Growth and Massive Pumps

Unleash rapid muscle growth & massive pumps with our 6-12-25 gym program for fast muscle growth. Build your ultimate physique!

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November 3, 2025 No Comments
hot yoga Winter Haven
Fitness

Winter Haven’s Hottest Yoga: Where to Find Your Fiery Flow

Discover hot yoga Winter Haven! Explore studios, benefits, and beginner tips for your fiery flow.

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October 31, 2025 No Comments
Virtual fitness classes
Fitness

YMCA360 and Beyond: Discovering Top Virtual Fitness Classes

Discover top Virtual fitness classes with YMCA360 & more. Get fit at home with flexible, fun, and affordable online workouts!

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October 30, 2025 No Comments
pilates for health
Fitness

Pilates for Health: A Holistic Approach to Balance, Strength, and Stress Relief

Unlock strength, flexibility & stress relief with pilates for health. Improve posture & well-being at Just Move Athletic Club.

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October 29, 2025 No Comments
Beginner HIIT workout
Fitness

No Sweat, Just Sparkle: Beginner HIIT Workouts You’ll Love

Discover fun & effective Beginner HIIT workout routines! Get fit, burn calories & boost energy with our easy, time-saving workouts. Start today!

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October 28, 2025 No Comments
Athletic club classes
Fitness

From Yoga to HIIT Your Comprehensive Guide to Athletic Club Class Descriptions

Explore diverse Athletic club classes at Just Move. From Yoga to HIIT, find your perfect fit, crush goals & build community.

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October 28, 2025 No Comments
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Our group of gyms are located in the Lakeland, Winter Haven and Havendale areas. We offer Fitness Classes, Spin Classes, Yoga, Personal Training, Child Care and much more.

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