The functional training area features top-of-the-line equipment, including kettlebells, resistance bands, balance boards, and more, offering endless possibilities for creative and effective workouts. This space is ideal for building endurance, enhancing coordination, and increasing overall strength, whether you’re training for sports or focusing on general fitness.

Our open and versatile layout makes the functional training zone suitable for a variety of workout styles, from circuits and plyometric drills to core training and balance exercises. With plenty of room to move and experiment, you can customize your sessions to suit your goals.

Let the functional training area at Just Move Winter Haven help you redefine your fitness. Whether you’re a beginner or an experienced athlete, this space provides the tools and inspiration to reach new levels of strength and performance.