{"id":162,"date":"2025-03-10T21:49:01","date_gmt":"2025-03-10T21:49:01","guid":{"rendered":"https:\/\/justmovefitnessclub.com\/south-lakeland\/?page_id=162"},"modified":"2026-04-16T18:41:16","modified_gmt":"2026-04-16T18:41:16","slug":"sauna","status":"publish","type":"page","link":"https:\/\/justmovefitnessclub.com\/south-lakeland\/gym-amenities\/sauna\/","title":{"rendered":"Sauna"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"162\" class=\"elementor elementor-162\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5be23da1 e-flex e-con-boxed e-con e-parent\" data-id=\"5be23da1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-6c9d6b64 e-flex e-con-boxed e-con e-parent\" data-id=\"6c9d6b64\" data-element_type=\"container\" data-e-type=\"container\" id=\"ourclubs\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-2db5383c e-con-full e-flex e-con e-child\" data-id=\"2db5383c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-696b8c95 elementor-widget elementor-widget-heading\" data-id=\"696b8c95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sauna<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fe8755 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3fe8755\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Recover, relax, and revitalize.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b510b99 elementor-widget elementor-widget-text-editor\" data-id=\"b510b99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The sauna at Just Move South Lakeland is your retreat for relaxation and recovery. After an intense workout or a long day, step into the soothing heat to experience the many benefits of this calming space.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-5c9b3709 e-con-full e-flex e-con e-child\" data-id=\"5c9b3709\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2834204 elementor-widget elementor-widget-text-editor\" data-id=\"2834204\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1315\" data-end=\"1573\">The sauna is designed to promote relaxation, improve circulation, and aid in muscle recovery. Whether you\u2019re looking to reduce post-workout soreness, flush out toxins, or simply relax, this space offers a peaceful environment to restore your body and mind.<\/p><p data-start=\"1575\" data-end=\"1820\">We maintain our sauna with the utmost care, providing a clean and comfortable space where members can enjoy a moment of tranquility. It\u2019s a perfect addition to your fitness routine, helping you feel refreshed and ready for whatever comes next.<\/p><p data-start=\"1822\" data-end=\"1930\">Visit the sauna at Just Move South Lakeland and treat yourself to the relaxation and recovery you deserve.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sauna Recover, relax, and revitalize. The sauna at Just Move South Lakeland is your retreat for relaxation and recovery. After an intense workout or a long day, step into the soothing heat to experience the many benefits of this calming space. The sauna is designed to promote relaxation, improve circulation, and aid in muscle recovery. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":159,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-162","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Sauna Recover, relax, and revitalize. The sauna at Just Move South Lakeland is your retreat for relaxation and recovery. After an intense workout or a long day, step into the soothing heat to experience the many benefits of this calming space. 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