Just Move South Lakeland Athletic Club offers: Fitness Classes, Spin Classes, Yoga, Personal Training, Child Care and much more.
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Are you ready for change? Just Move South Lakeland offers many amenities and has a place for members of all fitness levels.
With the help of our members, Just Move South Lakeland is raising the bar for fitness in the region. Through the design of top-notch facilities and unprecedented programming, we have witnessed communities inside our club flourish. The beauty of Just Move South Lakeland is that it embraces the idea that every person can get one step closer to feeling fit by just moving forward. We have consciously created a space that offers a variety of custom fitness experiences. From functional training to Silver Sneakers and heart-rate monitored workouts, every person can find a community that helps him or her move toward individual goals.
Join us. It’s the beginning of a power movement.
Power up your workout. Power on your life.
Are you ready to achieve your fitness goals? If you want to lose weight, build lean muscle, improve your health, and get in the best shape ever, Just Move in South Lakeland has the services and amenities you need to succeed. With exercise options for everyone from beginners to seasoned athletes, our South Lakeland gym provides programs, equipment, and experienced trainers who are ready to coach, encourage, and support you along the way. You’ll find state-of-the-art equipment, and group fitness classes at our gym in South Lakeland, with low-impact to high-intensity workout options for everyone. Check out our South Lakeland health club and try us out with a free pass. You’ll see why we’re the best of the best when it comes to fitness in South Lakeland!
Just Move South Lakeland gym now proudly feature the Fit3D Pro Body Scanner, where you can track your fitness progress in 3D! Track your advances and see how all of your exercise and hard work is realizing results! All new and current members are eligible for one complimentary scan, so be sure to ask one of our fitness professionals how you can get started today!
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| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | 5 AM–9 PM |
| Sunday | 5 AM–9 PM |
| Monday | Open 24 hours |
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